Ham Running

Training blog for the Baxter's Loch Ness Marathon, in September 2012

Tuesday, January 24, 2012

Interval Training

Wow. 

Now I begin to understand the difference between jogging and running.

Exhausted!
Posted by Alan at Tuesday, January 24, 2012
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Alan
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      • W/B 23-Jan-2012 - Second week of pre-training
      • Macmillan Cancer Support
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      • First week of pre-training
      • As posted last week, my training for the marathon ...
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