Sunday, April 29, 2012

Week Twelve Of Training

Oh dear, work has rather out a dent into my training regime...

I only managed one run this week, an almost-seven miler that I ran four minutes slower than the previous time I did it.  Oh well, no help for it.

Back to my training plan this week...


23-29 Apr 2012

Number of runsOne (*blush*)
Links Wednesday - 4.27 miles (894 cal)
Total mileage this week6.86 miles
Calories burned this week894
Total mileage since start3107.59 miles
Calories burned since start35,975

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